A rush of caffeine in the morning is
a special thing. It gives you a little extra pep in your step and gets you
ready for the day. But the benefits of luxury coffee don’t end there. There is a wealth of
research demonstrating the health benefits of coffee.
However, it’s important to remember
that coffee alone cannot prevent, cure or diagnose diseases or ailments. It’s
always advisable and wise to consult a doctor or medical professional regarding
your health.
Coffee Alleviates Depression
Who knew bitter coffee could have
such sweet effects? Research shows that coffee can help prevent mild to moderate depression, which affects roughly 15 percent of people in
high-income nations. Scientists are still investigating the reasons why. One
hypothesis is that caffeine helps moderate adenosine levels which are often
adjusted during sleep cycles; thus preventing normal cellular responses leading
to a lack of energy or motivation.
Stick with Alkaline Water
Luxury coffee pods from Caffè di
Artisan use alkaline water,
which boasts a number of health benefits ranging from immune system support to
a reduction of headaches. How is alkaline water different from “normal” water?
The pH level is higher and thus less acidic. Because of this, advocates believe
it can neutralize the acid in your coffee. This means less tummy aches after
your cup of morning Joe – which some people believe is caused by acidic
(non-alkaline) coffee.
Coffee Improves Energy & Memory
We all know that coffee makes you
feel more alert, but that rush isn’t a placebo; it’s a well-documented
benefit. Studies show that
a regular intake of moderate levels of caffeine can improve energy, memory,
vigilance, reaction times, productivity, and general cognitive functions.
Coffee makes rote task more enjoyable and complex tasks more doable.
Caffeine Protects Against Alzheimer's
Disease & Dementia
So, we know that coffee and caffeine
improve short-term memory. But did you also know coffee has a beneficial effect
on long-term cognitive acuity? Science finds that caffeine intake can protect
individuals against Dementia and Alzheimer's disease, both of which are forms of neurodegeneration.
Healthcare professionals hope future studies will help them better understand
the relationship between caffeine and brain health.
Coffee Lowers the Risk of Parkinson's
The second most common
neurodegenerative disease, behind Alzheimer’s, is Parkinson’s disease. While
there is no known cure, studies show that coffee drinkers have a much lower
risk of developing Parkinson’s – as
much as 30 to 60 percent!
Luxury Coffee Affords a Longer Life
Since coffee protects against so many
ailments, it only makes sense that coffee drinkers would enjoy longer lives. It
is also a fantastic source of antioxidants and beneficial compounds your body needs to
function. Perhaps this is why coffee drinkers are less likely to die from
infections, injuries, respiratory diseases, diabetes, strokes, heart disease,
and a litany of other ailments. So in the end, coffee isn’t just a beverage to
warm your soul. It also does your body good.
If you love coffee’s robust taste, know that your body also loves its
health benefits. Treat yourself to luxury coffee pods from Caffè di
Artisan today. Cheers to good health!
A rush of caffeine in the morning is a special thing. It gives you a little extra pep in your step and gets you ready for the day. But the benefits of luxury coffee don’t end there. There is a wealth of research demonstrating the health benefits of coffee. Read more from Caffè di Artisan.
View PostHow coffee’s grown, made, and distributed has a big impact on the world. Learn how Caffè di Artisan creates sustainable espresso capsules here.
Entertaining friends? Caffè di Artisan shares five of the best decaf coffee cocktail recipes for you to try. Enjoy the alcoholic buzz without the caffeine of our luxury coffee pods.
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